Trekking & Hillwalking
Whether you're heading out for a short day hike or a multi-day backpacking journey, trekking is one of the most effective ways to stay active, reduce stress, and connect with nature. LEKI trekking poles are designed to support every step — improving balance, reducing joint strain, and increasing endurance on all types of terrain.
With options ranging from lightweight telescopic poles to compact folding designs, LEKI poles deliver ergonomic comfort, precise adjustability, and trail-tested durability. Featuring advanced grip systems, breathable straps, and reliable locking mechanisms, each pole is built to perform on everything from gentle paths to alpine climbs.
Trusted by hikers of all experience levels, LEKI poles are engineered for long-term comfort, control, and reliability — so you can focus on the trail ahead.
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Why Use Trekking Poles for Hiking?
Using trekking poles can significantly improve your comfort, posture, and endurance on the trail — whether you're hiking for a few hours or carrying a full pack on multi-day treks. LEKI trekking poles are engineered to reduce strain on your body, improve stability, and help you move more efficiently across all types of terrain.
Scientifically Proven Benefits
Trekking poles reduce the load on your knee, hip, and ankle joints, especially on descents or when carrying a heavy backpack. They also offload muscle fatigue by distributing effort between the upper and lower body, allowing you to hike longer with less strain.
Poles support better posture, particularly under load, helping relieve tension in your back and shoulders. This upright alignment improves breathing and reduces the risk of overuse injuries. On unstable terrain — like snow, scree, or mud — they provide extra ground contact and help improve sure-footedness, reducing the risk of slips and falls.
Folding vs. Telescopic Trekking Poles
Folding Poles: Compact (approx. 40 cm when collapsed), ultra-light, and ideal for fast hikers or alpine use. Easily stored in or on a pack. LEKI’s folding poles use advanced locking systems for reliability and speed.
Telescopic Poles: Adjustable in length, slightly larger in pack size, and offer greater durability and stability. These are classic, versatile options suitable for everything from local trails to demanding expeditions.
Carbon vs. Aluminium Shafts
Aluminium: High-strength shafts hardened using LEKI’s proprietary process. Extremely durable, impact-resistant, and reliable — ideal for rugged use.
Carbon: Ultra-light, stiff, and strong. Made from tightly woven carbon fibers for optimal weight savings and bending resistance — preferred by users seeking maximum efficiency.
The Aergon Grip System
Most LEKI trekking poles feature the Aergon grip, ergonomically designed for comfort and control on both ascents and descents. It features an edgeless, rounded grip head, breathable strap with safety release, and smooth handling with or without gloves. The result is reduced hand fatigue and greater support on steep terrain.
What Is a Grip Extension?
A grip extension lets you adjust your hand position quickly without changing pole length — ideal for sudden steep sections or sidehill traverses.
Choosing the Right Pole Length
The right pole length typically results in a 90° elbow angle when standing with the pole vertically on flat ground. For a precise fit, use the LEKI Pole Length Advisor.
Why Choose LEKI?
LEKI trekking poles are Made in Europe, trusted by elite athletes, and manufactured using the highest-grade materials and production standards. With decades of innovation and an extensive global service network, LEKI supports long-term product care with replacement parts available for many past-season models.
