Nordic Walking
Nordic walking is a low-impact, full-body activity that boosts cardiovascular health, supports joint mobility, and improves posture — making it ideal for all ages and fitness levels. Whether you're walking through city parks or countryside trails, this versatile outdoor exercise burns more calories than walking alone, thanks to the use of poles that activate the upper body and core.
LEKI Nordic Walking poles are designed to maximise comfort, control, and performance. With ultra-light shafts, ergonomic grips, breathable wrist straps, and shock-absorbing tips, they offer year-round support on pavement, paths, and natural terrain.
Crafted from premium materials and backed by decades of innovation, LEKI poles make every stride smoother — so you can walk further, feel better, and enjoy the outdoors with every step.
Refine Selection
Current Selection
ClearStyle
Sizes (UK)
Material
Construction
Grip
Locking System
Weight Class
With DSS (Anti-Shock)?
Height Class
Strap System
Price
Why Use Poles in Nordic Walking?
Nordic walking engages the entire body — and poles are what make that possible. By using specially designed poles, you activate not only the leg and glute muscles, but also the arms, shoulders, back, and core. This turns a simple walk into a full-body workout that’s up to 50% more effective than walking without poles.
Poles also help stabilise your upper body, encourage upright posture, and prevent hunching during exercise. The result is improved cardiovascular fitness, better muscle tone, and reduced impact on joints — making Nordic walking ideal for all ages and fitness levels.
Carbon or Aluminium?
Aluminium Poles: Made with high-strength, heat-treated aluminium shafts developed by LEKI for maximum durability. They’re highly resistant to impacts and edge damage — ideal for long-term daily use.
Carbon Poles: Manufactured from ultra-fine carbon fibres, these poles offer exceptional lightness and high bending strength — perfect for those who prioritise weight savings and performance.
The LEKI Shark System
LEKI’s Shark System is a patented grip-strap technology that allows for quick, secure attachment and release. The strap connects directly into the pole grip for maximum power transfer, precise control, and effortless handling — even during fast-paced walking sessions.
What Is the Smart Tip?
The LEKI Smart Tip is a multi-surface pole tip system that adapts to any terrain. A rubber pad ensures grip and shock absorption on pavement, while an integrated, extendable carbide tip bites into softer surfaces like grass, gravel, snow, or mud. Switching between modes takes just one movement — no tools required.
Finding the Right Pole Length
A standard rule: when standing straight with the pole tip on the ground, your elbow should form a 90° angle. For a more precise fit, use the LEKI Pole Length Advisor.
Why Choose LEKI?
LEKI poles are Made in Europe, trusted by professional athletes, and engineered for performance, comfort, and long-lasting durability. We use only the highest-grade materials and back our poles with global service support — including spare parts for past-season models — to keep you walking strong for years.
